Description
Achieving self-love and self-care after trauma, regardless of what
it is, is challenging, trying and emotional. But learning how to
love yourself again after someone or something tried to take that
from you is both liberating and empowering. That feeling of
divine freedom when you have released the reigns of an abuser,
let go of a narcissist or overcome heavy emotional trauma is like
pushing a reset button on your life. Figuring out how to start and
taking that first step into the unknown can be really scary.
