Description
Don’t Be a Karen, Be a CAREN is a transformative private and group coaching program designed to help individuals build healthier, more compassionate relationships. Rooted in the principles of the CAREN Method—Communication, Advocacy, Respect, Empathy, and Nourishment—this program teaches the skills necessary to foster positive connections with others and cultivate emotional intelligence.
What You’ll Learn:
1. Communication: Master the art of clear and open communication to express yourself authentically, listen actively, and resolve conflicts effectively.
2. Advocacy: Learn how to stand up for yourself and others in a way that promotes mutual respect and understanding, ensuring all voices are heard.
3. Respect: Develop strong boundaries and mutual respect in your relationships, valuing each other’s individuality and perspectives.
4. Empathy: Cultivate deeper emotional intelligence by understanding and connecting with the feelings of others, promoting kindness and compassion in all interactions.
5. Nourishment: Discover ways to nurture your relationships and yourself, creating a healthy environment where love and support thrive.
Whether you choose the private coaching experience or join the group for collective learning and shared support, **Don’t Be a Karen, Be a CAREN** will guide you in transforming the way you interact with others. This program empowers you to become a more compassionate, understanding, and empowered individual—both in your personal relationships and in the broader community.
