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Breaking Through the Silence: Bullet Journal

$10.00

Breaking Through the Silence: Bullet Journal

$10.00

Breaking Through the Silence: Bullet Journal is a series of prompts and activities to help survivors through the anxiety and roller coaster of emotions while healing and overcoming their trauma. These exercises will help empower and restore confidence in the survivor, as well as engage them to reflect on their past to build their best future.

Paperback: 67 pages
Language: English

SKU: TRA-HFA Category:

Description

Breaking Through the Silence: Bullet Journal is a series of prompts and activities to help survivors through the anxiety and roller coaster of emotions while healing and overcoming their trauma. These exercises will help empower and restore confidence in the survivor, as well as engage them to reflect on their past to build their best future.

Additional information

Weight9.1 oz
Dimensions6 × 0.4 × 9 in

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